The Problem

Most of us have glucose spikes every day. And we don’t know it.

Glucose spikes are associated with:

Cravings for sugar, chocolate and candy

When our glucose levels spike after a meal and then drop an hour later, that activates the craving center in our brain. We feel an irresistible urge to eat sugar. Trying to resist won’t work! The solution is to solve the root cause: glucose spikes.

Constant hunger

If you compare two meals that contain the same number of calories, the one that leads to a smaller glucose spike will keep you feeling full for longer. Plus, if you have lots of glucose spikes, your insulin levels will be high - which will mess up your hunger hormones and make you feel hungry. If you want freedom from constant hunger, reduce your glucose spikes.

Fatigue after eating

When we eat a meal that gives us a glucose spike, our glucose levels crash about 2 or 3 hours afterwards. This makes us feel tired. If we want steady energy, it’s important to keep our glucose levels steady: avoiding glucose spikes is key.

Brain fog

Glucose spikes can lead to inflammation, which in turn impacts our brain: inflammation can slow down the speed of signal between our brain cells, and this can be felt as brain fog. For a clearer mind, reduce your glucose spikes.

Bloating

Inflammation—one of the processes set off by glucose spikes—can cause holes in the gut lining, so that toxins that aren’t supposed to get through do (this is what leads to leaky gut). This can increase bloating. With smaller glucose spikes comes a stronger gut lining, as well as healthier gut microbes, and less bloating after eating.

Inability to burn fat

When we get glucose spikes, insulin levels increase in our body. But when insulin levels are high, we cannot burn fat for fuel. To help our body burn fat for fuel, we need to reduce our insulin levels. The first step to do that is to reduce our glucose spikes.

Bad sleep

A common symptom of dysregulated glucose is waking up suddenly in the middle of the night with a pounding heart. Often, it’s the result of a glucose crash in the middle of the night. Going to sleep with high glucose levels or right after a big glucose spike is also associated with insomnia in postmenopausal women and sleep apnea in a segment of the male population. If you want a good night’s sleep, flatten your spikes!

Hormonal imbalances

Unsteady glucose levels can impact many hormones in your body. This is why people with glucose spikes have more menopause symptoms and are more likely to have polycystic ovarian syndrome (PCOS). For a healthy hormonal system, help your glucose levels.

Acne, psoriasis, eczema

Many skin conditions, acne, eczema, psoriasis, are driven by inflammation, which is a consequence of glucose spikes. When we flattens our glucose curves, we help our skin from within. In a study in males aged 15 to 25, the diet that resulted in the flattest glucose curves led to a significant reduction in acne compared to a diet that caused glucose spikes. (Interestingly, they saw improvements even without reducing other foods known to contribute to acne, such as dairy products.)

AS SEEN IN

4 premium ingredients protect you from glucose spikes

<p><strong>Mulberry leaf</strong></p>

Mulberry leaf

White mulberry leaf (Reducose®, 250mg) contains DNJ, an alpha-glucosidase inhibitor which lets sugar molecules of your meal pass through to your microbiome without being absorbed into your bloodstream. This leads to a 40% reduction in the glucose spike of the meal.

<p><strong>Citrus polyphenols</strong></p>

Citrus polyphenols

This lemon extract (Eriomin®, 250mg) contains eriocitrin and naringenin, natural flavonoids that regulate inflammation, increase antioxidant capacity and GLP-1. This means better natural defenses, lower inflammation, and feeling naturally more satiated.

<p><strong>Antioxidants</strong></p>

Antioxidants

This is a concentrated blend of 100mg of vegetable extracts to provide natural polyphenols to your body. The vegetables are: broccoli, onion, tomato, carrot, spinach, Brussel sprout and kale. With this ingredient you will harness powerful benefits of vegetables on your health.

<p><strong>Cinnamon extract</strong></p>

Cinnamon extract

Cinnamon is the most widely studied glucose-improving plant. It helps your body uptake extra glucose as it arrives into your bloodstream, and has been proven to combat insulin resistance. The extraction ratio of this cinnamon extract is 12 to 1 which means that the 85mg included in the product is equivalent to 1g of cinnamon. In addition this extract has a very high quantity of polyphenols: 20%!

A quick note: Anti-Spike is not recommended if you are pregnant or breastfeeding, if you are taking antidiabetic medication, or in cases of biliary obstruction or other biliary function disorders. Also Anti-Spike is not recommended if you have a known allergy to balsam of Peruor Asteraceae. People with hypothyroidism or thyroid treatment should consult their doctor. Please check with your doctor before you take Anti-Spike.
Thanks!

  • 100% Natural ingredients
  • 100% Vegan
  • 100% Traceability
  • Sugar-Free
  • Gluten-Free
  • Dairy-Free and Soy-Free
  • Made in France
  • Sustainable Packaging

The studies behind the formula

The ingredients in Anti-Spike were chosen because of the gold-standard clinical trials backing their efficacy and safety.

  • 2023
    Systematic review and meta-analysis of randomized clinical trials
    , on the effect of Mulberry leaf or Mulberry leaf extract on glycemic traits in adults, 615 participants.

    Meta-analysis showed a significant reduction in fasting blood glucose by −8.5 mg/dL, HbA1c by −2.92 mmol/mol, and fasting insulin by −0.58 μIU/mL.

    Read Study

  • 2023
    Randomized placebo-controlled crossover study, on the effects of Mulberry leaf extract in people with type 2 diabetes, 30 participants.

    The Mulberry Leaf Extract blend significantly reduced glucose iAUC at 1 h (- 20%, p < 0.0001), 2 h (- 17%, p = 0.0001), and 3 h (- 15%, p = 0.0032).

    Read Study

  • 2021
    Randomized double-blind placebo-controlled study on the effect of Mulberry leaf extract on glucose and insulin responses in healthy subjects, 38 participants.

    Glucose iAUC (- 42%), insulin iAUC (- 40%), peak glucose (p < 0.001) and peak insulin (- 41%) from baseline were significantly lower (all p =< 0.001) compared with placebo.

    Read Study

  • 2024
    Randomized double-blind placebo-controlled study on the effect of 3 different doses of Mulberry leaf extract on glucose and insulin responses in healthy subjects, 37 participants.

    Glucose iAUC (-32%) and insulin iAUC (-38%) from baseline were significantly lower (all p=<0.002) compared with placebo.

    Read Study

  • 2023
    Randomized double-blind placebo-controlled study on the effect of Eriomin® on hyperglycemia, GLP-1 and gut microbiota in individuals with prediabetes, 29 participants.

    200mg/d significantly increased GLP-1 (+22%), reduced hyperglycemia (-6%)(p<0.05), reduced the growth of microorganisms associated with intestinal dysbiosis and increased the abundance of beneficial bacteria.

    Read Study

  • 2022
    Double-blind, randomized, placebo-controlled crossover study on Eriomin® reducing hyperglycemia in individuals with prediabetes, 30 participants.

    200 mg/d significantly decreased blood glucose (-5%), homeostasis model assessment of insulin resistance (-11%), [...] but increased GLP-1 by (17%) (P≤ .05).

    Read Study

  • 2022
    Study in a dynamic microbiome model on the combination of the nutraceutical Eriomin® with a common diabetes medication for improving pre-diabetes.

    After treatment with Eriomin® plus a common diabetes medication, a significant increase in acetate and butyrate production was observed.

    Read Study

  • 2019
    Double-blind, randomized, placebo controlled study on the effectiveness of Eriomin® in managing hyperglycemia and reversing prediabetes, 103 participants.

    Reduction of blood glucose (-5%), insulin resistance (-7%), glucose intolerance (-7%), [...] increase of GLP-1 (+15%), [...] and antioxidant capacity (+6%).

    Read Study

  • 2022
    Two randomized crossover studies on the effect of whey protein and Mulberry leaf extract on postprandial glycemia.

    250 mg mulberry leaf extract was more efficient if it was taken together with a complete 510 kcal meal (−34%, p < 0.001) rather than ingested 5 min before (−26%, p = 0.002).

    Read Study

  • 2022
    Randomized repeat-measure design study on the effect of Mulberry leaf extract in reducing the glycemic index of white bread.

    The addition of mulberry leaf extract significantly reduced the total blood glucose rise after ingestion of white bread over 120 minutes, and reduced the GI value of white bread in a dose-effect relationship.

    Read Study

  • 2018
    Randomized open-label 7-cycle self-controlled crossover study on the effect of Mulberry leaf extract on the glycemic indexes of dietary carbohydrates, 15 participants.

    Mulberry leaf extract reduced the Glycemic Indexes for maltose, sucrose, maltodextrin, and glucose by 53.11%, 33.51%, 31.00%, and 8.12%, respectively.

    Read Study

  • 2017
    Randomized double-blind placebo-controlled study on the effect of Mulberry extract on healthy adults, 37 participants.

    The difference in the glucose pIAUC compared with placebo was -6.1%, -14.0%, and -22.0% respectively. The difference in the insulin pIAUC compared with placebo was -9.7%, -23.8% and -24.7% respectively.

    Read Study

  • 2003
    Randomized placebo-controlled study to determine whether cinnamon improves blood glucose and lipid levels in people with type 2 diabetes, 60 participants.

    After 40 days, all three levels of cinnamon reduced the mean fasting serum glucose (18-29%); [...] no significant changes were noted in the placebo groups.

    Read Study

Clinically-proven results

Anti-Spike reduces the impact of carbs and sugars on your glucose by up to 40%

Anti-Spike works on all your favorite carbs and sugars:

Bagels

Pasta

Rice

Bread

Pizza

French fries

Oat milk

Bagels

Pasta

Rice

Bread

Pizza

French fries

Oat milk

Ice cream

Donuts

Cake

Pastries

Chocolate

Cookies

Candy

Ice cream

Donuts

Cake

Pastries

Chocolate

Cookies

Candy

Be safe out there.

Be safe out there.

When you subscribe to receive Anti-Spike every month, you get my pill box. It fits 10 capsules. So you can bring Anti-Spike everywhere you go.

Subscribe to get:

  • My pill box
  • 10% off everything
  • Free shipping

Questions about Anti-Spike?

Glucose science in your pocket.

4.7
Rated 4.7 out of 5 stars
Based on 4,301 reviews
Total 5 star reviews: 3.7k Total 4 star reviews: 377 Total 3 star reviews: 143 Total 2 star reviews: 41 Total 1 star reviews: 78
94%would recommend these products
My ResultsRated 0.6 on a scale of minus 2 to 2
4,301 reviews
  • CM
    Coleen M.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 55-64
    What are you looking to improve? Energy levels, Sugar addiction, Brain fog, Mental health, Sleep
    Rated 5 out of 5 stars
    8 hours ago
    Love it!!

    I love the anti spike formula. It makes such a difference when I eat a heavy carb meal or something sweet. It helps so much to balance my insulin in my body and allow me to eat and not being exhausted from the carb or sugar crash. Thank you!!

  • V
    valerie
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 35-44
    What are you looking to improve? Cravings, Energy levels, Sugar addiction
    Rated 5 out of 5 stars
    18 hours ago
    Visibility reduced craving for sugars

    Anti spike has reduced my cravings for sugars and I feel more energized

  • SE
    Sasha E.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 55-64
    What are you looking to improve? Cravings, Constant hunger, Acne, eczema, psoriasis, Menopause, Gut health
    Rated 5 out of 5 stars
    21 hours ago
    Menopausal woman

    I take antispike formula in the mornings and I have no cravings , don’t feel hungry all the time and don’t get sick. I haven’t loose weight but I haven’t gained either. I will continue taking this formula especially because this past winter everyone was getting sick except for me. Also to keep my blood glucose levels in the normal range. I also have eczema and the flares are much milder

  • M
    Maris
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 45-54
    What are you looking to improve? Energy levels, Fat burning , Sleep, Gut health
    Rated 5 out of 5 stars
    22 hours ago
    Anti-Spike

    I haven’t noticed huge changes, but I feel overall better. It means anti-spike works 🙂 and I will continue to purchase it.

  • G
    Gina
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 55-64
    What are you looking to improve? Cravings, Sugar addiction, Energy levels, Brain fog, Mood swings
    Rated 5 out of 5 stars
    Yesterday
    Must Have

    I consider Anti-Spike a must-have in my kitchen. I have not conquered completely giving up sugar and so i'm super grateful she discovered Anti-Spike. Lowering glucose levels is everything. I think everyone should know about and get Anti-Spike if they can. Plus, I love learning from Jessie about glucose and my health and all the great little hacks she teachers.

  • MB
    Marissa B.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 35-44
    What are you looking to improve? Energy levels, Brain fog, Sleep, Mental health, Menopause
    Rated 5 out of 5 stars
    Yesterday
    Works every time!

    This is a great supplement and helps to keep my glucose curves balanced. While I always try to plan ahead, anti-spike is a fabulous option for those unsuspected moments, like when eating out at a restaurant or dinner party.

  • R
    Ryan
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 35-44
    What are you looking to improve? Fat burning , Brain fog, Sugar addiction, Mood swings, Cravings
    Rated 5 out of 5 stars
    Yesterday
    It helped me

    I lost 25lbs over a few months using most of her hacks before I started taking Anti-Spike. Since I added Anti-Spike to the hacks, I’ve lost another 30lbs for a total of 55lbs.

  • K
    Katerina
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 25-34
    What are you looking to improve? Cravings, Sugar addiction, Energy levels, Constant hunger, Acne, eczema, psoriasis
    Rated 5 out of 5 stars
    Yesterday
    Great product

    I love the product and can't imagine living without it anymore. My craving are in control, I have better mood. Overall I feel more stable and free. Thank you!

  • V
    Vanessa
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 35-44
    What are you looking to improve? Cravings, Constant hunger, Energy levels, Brain fog
    Rated 5 out of 5 stars
    2 days ago
    I’m a believer

    A1C went from 5.7 to 5.5 in 6 months thanks to major lifestyle changes and anti-spike! Was 5.9 a few years ago. I plan to keep taking it

  • LK Profile picture for Linda K. P.google logo
    Linda K. P.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? Over 65
    What are you looking to improve? Sugar addiction, Cravings, Gut health
    Rated 5 out of 5 stars
    2 days ago
    The Perfect Formula

    I love the Anti-Spike formula. I use it along with the rules for maintaining a healthy glucose level. I used to have severe IBS symptoms, but have had a significant improvement once I started using Anti-Spike and following the Glucose Goddess rules: savory breakfast, veggies first, clothes on your carbs, exercise and anti-spike. Taking Anti-Spike is a lot easier than a tablespoon of apple cider vinegar!

  • S
    Sihem
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 25-34
    What are you looking to improve? Sugar addiction, Energy levels, Cravings, Fat burning
    Rated 5 out of 5 stars
    2 days ago
    Cela m'aide au quotidien

    J'aime mon petit déjeuner sucré et c'est probablement le seul problème des traditions françaises culinaires ^^ après mes petits déjeuners, j'avais tendance à avoir un brouillard mental, j'avais chaud et j'étais fatiguée. Cela ne m'arrive plus depuis que je prends mes compléments alimentaires le matin. Et depuis, cela a intégré ma routine !

    Merci à toi Jessie ainsi qu'à toute ton équipe.

  • SB
    Silvia B.
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 45-54
    What are you looking to improve? Cravings, Fat burning , Constant hunger
    Rated 5 out of 5 stars
    2 days ago
    Great to manage glucose and improve energy

    I have used the product since a few monts. I feel it keeps my energy steady troughout the day when I take them by lunch time or breakfast time.

    Excellent product, my cravings are gone gone gone!!!

    Thank you!