You wake up, get to your kitchen, and wonder if it's bad to just have coffee for breakfast.

Or maybe some eggs? But the idea of boring scrambled eggs that taste like cardboard is simply not cutting it.
So do you go for the toast? The cereal?

I know exactly how frustrating these moments can be. You want to do something great for your body, but time, effort, planning, kids, work... get in the way.

And here's the kicker: did you know that what you eat for breakfast is going to control you for the rest of the day? If it's just starches and sugars, it will send your glucose on a rollercoaster, creating 11 A.M. sugar cravings and a 3 P.M. slump.

Get breakfast right, using my method of protein-centered, healthy fats, optional starch and no sugar, and you will feel amazing.

A breakfast that keeps your glucose levels steady is powerful.

These recipes mean: bye-bye, exhaustion and wanting to eat 10 chocolate bars a day.

Hello to feeling fantastic in your skin, having a sharp mind and amazing energy all day.

Christmas nut crumble

Beautiful omelet

Beautiful tofu toast

Breakfast pizza

Egg & chickpea scramble

Chipotle tofu falafels

Salmon avocado mayo

Cherry no-oats ‘porridge’

Goat’s cheese with grapes

Baked egg & miso mushrooms

Breakfast dahl

Roasted mushrooms & bacon

Microwave eggs

Nut buter & chia

Sassy sausages

Mexican tofu scramble

Roasted red pepper & mozzarella

Quinoa porridge

Super speedy croque monsieur

Green goddess baked eggs

Spinach, ricota & hazelnut rolls

Avocado & nut buter toasts

The best bagels

Cofee protein smoothie

Puy lentils

Chop chop avo

Goddess green smoothie

Cucumber & cheese on rye

Roasted tofu & tomatoes

Smashed chickpeas

Turmeric breakfast broth

Big big mushrooms

Dreamy protein mufns

Blueberry bowl

Sunny mackerel

Morning lentil crepes

Breakfast crumble

Herb egg fritata

Cherry chocolate smoothie

Miso black bean bowl

Tofu toast

Black bean bowl v2.0

Poached eggs

Roasted strawberries

Dream noodle bowl

Tempeh sauté

Salmon pepper kebabs

Peach protein bowl

Tempeh dahl

Herb green eggs