I was half expecting this not to work. I grew up with the saying, 'Plus ca change, plus c'est le meme chose'. 'The more it changes, the more it remains the same.' Roughly translated from Québec Française.
What spurred me on to get the Anti-Spike Formula was the sequence of eating outlined in the videos and the book. I have had conflicting things thrown at me for most of my life which never really amounted in any improvements, however, Once trying a savoury breakfast and loading up on veggies first, I was hooked. (I also bought the book as well so I would have an at-hand reference guide.)
The elimination of brain fog from my daily routine prompted me to try the Anti-Spike Formula which I have been taking since before the holidays. I took 2 tabs at Christmas dinner and did not experience the post meal brain fog. To be exact I found by the time I hit dessert I was not really interested in the chocolate cake at which time my sister commented regarding whether I was sick.
Now that I am semi-retired I have the time to focus on regimen and expect 'truly life changing' results on a daily basis this year. I am getting used to a clearer mind and more energy. The formula does what it says for which I am truly grateful.
As far as I'm concerned Jessie rocks.