The Problem

Most of us have glucose spikes every day. And we don’t know it.

Glucose spikes are associated with:

Cravings for sugar, chocolate and candy

When our glucose levels spike after a meal and then drop an hour later, that activates the craving center in our brain. We feel an irresistible urge to eat sugar. Trying to resist won’t work! The solution is to solve the root cause: glucose spikes.

Constant hunger

If you compare two meals that contain the same number of calories, the one that leads to a smaller glucose spike will keep you feeling full for longer. Plus, if you have lots of glucose spikes, your insulin levels will be high - which will mess up your hunger hormones and make you feel hungry. If you want freedom from constant hunger, reduce your glucose spikes.

Fatigue after eating

When we eat a meal that gives us a glucose spike, our glucose levels crash about 2 or 3 hours afterwards. This makes us feel tired. If we want steady energy, it’s important to keep our glucose levels steady: avoiding glucose spikes is key.

Brain fog

Glucose spikes can lead to inflammation, which in turn impacts our brain: inflammation can slow down the speed of signal between our brain cells, and this can be felt as brain fog. For a clearer mind, reduce your glucose spikes.

Bloating

Inflammation—one of the processes set off by glucose spikes—can cause holes in the gut lining, so that toxins that aren’t supposed to get through do (this is what leads to leaky gut). This can increase bloating. With smaller glucose spikes comes a stronger gut lining, as well as healthier gut microbes, and less bloating after eating.

Inability to burn fat

When we get glucose spikes, insulin levels increase in our body. But when insulin levels are high, we cannot burn fat for fuel. To help our body burn fat for fuel, we need to reduce our insulin levels. The first step to do that is to reduce our glucose spikes.

Bad sleep

A common symptom of dysregulated glucose is waking up suddenly in the middle of the night with a pounding heart. Often, it’s the result of a glucose crash in the middle of the night. Going to sleep with high glucose levels or right after a big glucose spike is also associated with insomnia in postmenopausal women and sleep apnea in a segment of the male population. If you want a good night’s sleep, flatten your spikes!

Hormonal imbalances

Unsteady glucose levels can impact many hormones in your body. This is why people with glucose spikes have more menopause symptoms and are more likely to have polycystic ovarian syndrome (PCOS). For a healthy hormonal system, help your glucose levels.

Acne, psoriasis, eczema

Many skin conditions, acne, eczema, psoriasis, are driven by inflammation, which is a consequence of glucose spikes. When we flattens our glucose curves, we help our skin from within. In a study in males aged 15 to 25, the diet that resulted in the flattest glucose curves led to a significant reduction in acne compared to a diet that caused glucose spikes. (Interestingly, they saw improvements even without reducing other foods known to contribute to acne, such as dairy products.)

AS SEEN IN

4 premium ingredients protect you from glucose spikes

<p><strong>Mulberry leaf</strong></p>

Mulberry leaf

White mulberry leaf (Reducose®, 250mg) contains DNJ, an alpha-glucosidase inhibitor which lets sugar molecules of your meal pass through to your microbiome without being absorbed into your bloodstream. This leads to a 40% reduction in the glucose spike of the meal.

<p><strong>Citrus polyphenols</strong></p>

Citrus polyphenols

This lemon extract (Eriomin®, 250mg) contains eriocitrin and naringenin, natural flavonoids that regulate inflammation, increase antioxidant capacity and GLP-1. This means better natural defenses, lower inflammation, and feeling naturally more satiated.

<p><strong>Antioxidants</strong></p>

Antioxidants

This is a concentrated blend of 100mg of vegetable extracts to provide natural polyphenols to your body. The vegetables are: broccoli, onion, tomato, carrot, spinach, Brussel sprout and kale. With this ingredient you will harness powerful benefits of vegetables on your health.

<p><strong>Cinnamon extract</strong></p>

Cinnamon extract

Cinnamon is the most widely studied glucose-improving plant. It helps your body uptake extra glucose as it arrives into your bloodstream, and has been proven to combat insulin resistance. The extraction ratio of this cinnamon extract is 12 to 1 which means that the 85mg included in the product is equivalent to 1g of cinnamon. In addition this extract has a very high quantity of polyphenols: 20%!

A quick note: Anti-Spike is not recommended if you are pregnant or breastfeeding, if you are taking antidiabetic medication, or in cases of biliary obstruction or other biliary function disorders. Also Anti-Spike is not recommended if you have a known allergy to balsam of Peruor Asteraceae. People with hypothyroidism or thyroid treatment should consult their doctor. Please check with your doctor before you take Anti-Spike.
Thanks!

  • 100% Natural ingredients
  • 100% Vegan
  • 100% Traceability
  • Sugar-Free
  • Gluten-Free
  • Dairy-Free and Soy-Free
  • Made in France
  • Sustainable Packaging

The studies behind the formula

The ingredients in Anti-Spike were chosen because of the gold-standard clinical trials backing their efficacy and safety.

  • 2023
    Systematic review and meta-analysis of randomized clinical trials
    , on the effect of Mulberry leaf or Mulberry leaf extract on glycemic traits in adults, 615 participants.

    Meta-analysis showed a significant reduction in fasting blood glucose by −8.5 mg/dL, HbA1c by −2.92 mmol/mol, and fasting insulin by −0.58 μIU/mL.

    Read Study

  • 2023
    Randomized placebo-controlled crossover study, on the effects of Mulberry leaf extract in people with type 2 diabetes, 30 participants.

    The Mulberry Leaf Extract blend significantly reduced glucose iAUC at 1 h (- 20%, p < 0.0001), 2 h (- 17%, p = 0.0001), and 3 h (- 15%, p = 0.0032).

    Read Study

  • 2021
    Randomized double-blind placebo-controlled study on the effect of Mulberry leaf extract on glucose and insulin responses in healthy subjects, 38 participants.

    Glucose iAUC (- 42%), insulin iAUC (- 40%), peak glucose (p < 0.001) and peak insulin (- 41%) from baseline were significantly lower (all p =< 0.001) compared with placebo.

    Read Study

  • 2024
    Randomized double-blind placebo-controlled study on the effect of 3 different doses of Mulberry leaf extract on glucose and insulin responses in healthy subjects, 37 participants.

    Glucose iAUC (-32%) and insulin iAUC (-38%) from baseline were significantly lower (all p=<0.002) compared with placebo.

    Read Study

  • 2023
    Randomized double-blind placebo-controlled study on the effect of Eriomin® on hyperglycemia, GLP-1 and gut microbiota in individuals with prediabetes, 29 participants.

    200mg/d significantly increased GLP-1 (+22%), reduced hyperglycemia (-6%)(p<0.05), reduced the growth of microorganisms associated with intestinal dysbiosis and increased the abundance of beneficial bacteria.

    Read Study

  • 2022
    Double-blind, randomized, placebo-controlled crossover study on Eriomin® reducing hyperglycemia in individuals with prediabetes, 30 participants.

    200 mg/d significantly decreased blood glucose (-5%), homeostasis model assessment of insulin resistance (-11%), [...] but increased GLP-1 by (17%) (P≤ .05).

    Read Study

  • 2022
    Study in a dynamic microbiome model on the combination of the nutraceutical Eriomin® with a common diabetes medication for improving pre-diabetes.

    After treatment with Eriomin® plus a common diabetes medication, a significant increase in acetate and butyrate production was observed.

    Read Study

  • 2019
    Double-blind, randomized, placebo controlled study on the effectiveness of Eriomin® in managing hyperglycemia and reversing prediabetes, 103 participants.

    Reduction of blood glucose (-5%), insulin resistance (-7%), glucose intolerance (-7%), [...] increase of GLP-1 (+15%), [...] and antioxidant capacity (+6%).

    Read Study

  • 2022
    Two randomized crossover studies on the effect of whey protein and Mulberry leaf extract on postprandial glycemia.

    250 mg mulberry leaf extract was more efficient if it was taken together with a complete 510 kcal meal (−34%, p < 0.001) rather than ingested 5 min before (−26%, p = 0.002).

    Read Study

  • 2022
    Randomized repeat-measure design study on the effect of Mulberry leaf extract in reducing the glycemic index of white bread.

    The addition of mulberry leaf extract significantly reduced the total blood glucose rise after ingestion of white bread over 120 minutes, and reduced the GI value of white bread in a dose-effect relationship.

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  • 2018
    Randomized open-label 7-cycle self-controlled crossover study on the effect of Mulberry leaf extract on the glycemic indexes of dietary carbohydrates, 15 participants.

    Mulberry leaf extract reduced the Glycemic Indexes for maltose, sucrose, maltodextrin, and glucose by 53.11%, 33.51%, 31.00%, and 8.12%, respectively.

    Read Study

  • 2017
    Randomized double-blind placebo-controlled study on the effect of Mulberry extract on healthy adults, 37 participants.

    The difference in the glucose pIAUC compared with placebo was -6.1%, -14.0%, and -22.0% respectively. The difference in the insulin pIAUC compared with placebo was -9.7%, -23.8% and -24.7% respectively.

    Read Study

  • 2003
    Randomized placebo-controlled study to determine whether cinnamon improves blood glucose and lipid levels in people with type 2 diabetes, 60 participants.

    After 40 days, all three levels of cinnamon reduced the mean fasting serum glucose (18-29%); [...] no significant changes were noted in the placebo groups.

    Read Study

Clinically-proven results

Anti-Spike reduces the impact of carbs and sugars on your glucose by up to 40%

Anti-Spike works on all your favorite carbs and sugars:

Bagels

Pasta

Rice

Bread

Pizza

French fries

Oat milk

Bagels

Pasta

Rice

Bread

Pizza

French fries

Oat milk

Ice cream

Donuts

Cake

Pastries

Chocolate

Cookies

Candy

Ice cream

Donuts

Cake

Pastries

Chocolate

Cookies

Candy

Be safe out there.

Be safe out there.

When you subscribe to receive Anti-Spike every month, you get my pill box. It fits 10 capsules. So you can bring Anti-Spike everywhere you go.

Subscribe to get:

  • My pill box
  • 10% off everything
  • Free shipping

Questions about Anti-Spike?

Glucose science in your pocket.

4.7
Rated 4.7 out of 5 stars
Based on 4,269 reviews
Total 5 star reviews: 3.6k Total 4 star reviews: 375 Total 3 star reviews: 143 Total 2 star reviews: 41 Total 1 star reviews: 78
94%would recommend these products
My ResultsRated 0.6 on a scale of minus 2 to 2
4,269 reviews
  • M
    Magan
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 35-44
    What are you looking to improve? Sugar addiction, Fertility , Cravings
    Rated 5 out of 5 stars
    20 hours ago
    Great Results!

    I am a nurse and highly recommend this product! I have been taking this for the last 6 months and have had great A1C control and my glucose spikes definitely decrease when taking it with my highest carb meal.

  • AB
    Anne B.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 55-64
    What are you looking to improve? Cravings, Energy levels
    Rated 5 out of 5 stars
    21 hours ago
    I'm realy convinced

    I'm absolutely thrilled with Antispike. I take two capsules every morning before eating my beloved porridge. My blood sugar used to rise to 8 mnol/l, but with Antispike it only drops to 7 mnol/l. I think that's fantastic. Sometimes, if I'm eating pasta in the evening, for example, I take another one or two capsules, and it works! I'm totally convinced by Antispike and will continue taking it. Thank you so much for your research and this amazing product.

  • T
    Tracey
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 45-54
    What are you looking to improve? Cravings, Sugar addiction, Fat burning , Sleep, Energy levels
    Rated 5 out of 5 stars
    23 hours ago
    It works!

    I tested this product when I was wearing a glucose monitor and did my own scientific study… LOL. I ate shredded weed without taking Anti spike and then again with. I wish I had taken screenshots as proof! It really did lower the spike. Well done glucose goddess on inventing this awesome product.

  • SB Profile picture for Stan B.
    Stan B.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 45-54
    What are you looking to improve? Cravings, Sugar addiction, Mental health, Mood swings
    Rated 5 out of 5 stars
    Yesterday
    Type 2 diabetes is not inevitable!

    I’m 52 years old and was diagnosed with prediabetes two years ago. For the past eight months, I’ve been taking Anti-Spike regularly as part of my healthcare routine. By combining Jessie’s hacks with a continuous glucose monitor (CGM), I’ve seen dramatic changes in my blood sugar. My resting glucose used to hover around 120 mg/dL and would often spike above 220—then crash back down within an hour. Now, after taking Anti-Spike and learning what foods are better for me, my resting level sits just above 100, and when it does rise, it peaks around 175 and gently returns to baseline over the course of a few hours.

    The wild amusement-park ride of peaks and crashes has been replaced with a smoother, healthier rhythm. On its own, Anti-Spike improves how your body metabolizes food. But when paired with Jessie’s strategies and a deeper understanding of how your own body responds, we can reverse the looming threat of diabetes.

    Chapeau, Jessie!

  • M
    Morgan
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 25-34
    What are you looking to improve? Cravings, Constant hunger, Fat burning
    Rated 5 out of 5 stars
    Yesterday
    Helps with hunger!!!

    I struggle with constantly feeling hungry and overeating at meals. I noticed a massive difference with the meal I would take anti-spike with. I would be full before I finish my first plate of food versus going back for seconds, possibly even thirds.

  • LT
    Lorna T.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? Over 65
    What are you looking to improve? Energy levels, Brain fog, Acne, eczema, psoriasis, Sleep, Gut health
    Rated 5 out of 5 stars
    Yesterday
    Anti Spike is wonderful

    I am a vegetarian, and I don’t eat ultra processed foods or added sugar. I was taking a different formula made by a doctor, who tries to sell a lot of related supplements and expensive products. I don’t have sugar cravings, but I wanted get more energy, lower insulin spikes and reduce brain fog. I have been using Anti Spike for a few months now, and mission accomplished! My energy has been consistent (and high) and my A1C has even decreased a bit. I am completely satisfied. And the tips and hints Jessie sends out are terrific! I don’t have to give up croissants, I just put clothes on it and take my Anti Spike. Thank you for the wonderful product Jessie!

  • SM
    Saraswathi M.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 35-44
    What are you looking to improve? Menopause, Sleep, Cravings
    Rated 5 out of 5 stars
    Yesterday
    Amazing Anti-Spike

    After taking anti-spike for 3 months now, my fasting blood glucose levels dropped from 92 to 57. Love it, changed the way I eat my food.

  • M Profile picture for Marissagoogle logo
    Marissa
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 25-34
    What are you looking to improve? Sugar addiction, Energy levels, Cravings, Brain fog
    Rated 5 out of 5 stars
    Yesterday
    A Supplement that actually works

    I’ve been taking Anti-Spike for three months and it has made a huge impact on my digestion and keeping the sugar cravings away. I love that stuff can take them with me anywhere especially while traveling. I travel for work and would always feel crappy from eating and that is even when I pick the best food options. But now I am able to feel my best while traveling because of Anti-Spike. I even got my husband hooked! When we eat out he’s asking for the anti-spike as soon as we are seated lol

  • MM Profile picture for Maryan M.
    Maryan M.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? Over 65
    What are you looking to improve? Cravings, Sugar addiction, Energy levels, Constant hunger, Sleep
    Rated 5 out of 5 stars
    Yesterday
    Steady and Grounded

    It's odd, it's a benefit I didn't realize I would get from taking the Anti-Spike Formula but as I was sitting here thinking of a title that was relevant....there it was. I'm 75, very active, still work full time with children who have been traumatized and have a husband recovering from lung cancer ...my plate if full. It is tremendously important that I do my best to remain physically viable. I was off Anti-Spike for a month and there was that d feeling...tired. having to push myself, out of balance. I'm back on...life is better. Than you!

  • AB
    Annamaria B.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 55-64
    What are you looking to improve? Cravings, Brain fog, Fat burning
    Rated 5 out of 5 stars
    Yesterday
    Hoping it works..

    I’ve been using the product now for several months. I’m not sure it’s helping me.. I’m hoping if I’m persistent and consistent I will see and reap the benefits. I’ll try a few months more.

  • P
    Paloma
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 55-64
    What are you looking to improve? Energy levels, Gut health , Menopause, Sleep, Sugar addiction
    Rated 5 out of 5 stars
    Yesterday
    Anti-spike forever

    Anti-spike is truly amazing. I'm not feeling bloated after every meal like I used to. I have a sweet tooth but since using anti-spike I don't 'need' it like I used to and my energy L levels have increased. My partner who has diabetes type 2 has improved his glucose levels greatly and has been congratulated by the diabetes nurse. Anti-spike is truly amazing!

  • S
    Stephanie
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 45-54
    What are you looking to improve? Cravings, Sugar addiction, Constant hunger, Menopause
    Rated 5 out of 5 stars
    Yesterday
    Cravings conquered

    I am grateful for antispike. It, alongside Jesse's other hacks, have definitely changed and eliminated my cravings between meals... which means less eating and sticking to my meals which is excellent!