Rated 4.8 out of 5 - EXCELLENT

The Problem

Many of us have glucose spikes every day. And we don’t know it.

Glucose spikes are associated with:

Cravings for sugar, chocolate and candy

When our glucose levels spike after a meal and then drop an hour later, that activates the craving center in our brain. We feel an irresistible urge to eat sugar. Trying to resist won’t work! The solution is to solve the root cause: glucose spikes.

Constant hunger

If you compare two meals that contain the same number of calories, the one that leads to a smaller glucose spike will keep you feeling full for longer. Plus, if you have lots of glucose spikes, your insulin levels will be high - which will mess up your hunger hormones and make you feel hungry. If you want freedom from constant hunger, reduce your glucose spikes.

Fatigue after eating

When we eat a meal that gives us a glucose spike, our glucose levels crash about 2 or 3 hours afterwards. This makes us feel tired. If we want steady energy, it’s important to keep our glucose levels steady: avoiding glucose spikes is key.

Brain fog

Glucose spikes can lead to inflammation, which in turn impacts our brain: inflammation can slow down the speed of signal between our brain cells, and this can be felt as brain fog. For a clearer mind, reduce your glucose spikes.

Bloating

Inflammation—one of the processes set off by glucose spikes—can cause holes in the gut lining, so that toxins that aren’t supposed to get through do (this is what leads to leaky gut). This can increase bloating. With smaller glucose spikes comes a stronger gut lining, as well as healthier gut microbes, and less bloating after eating.

Inability to burn fat

When we get glucose spikes, insulin levels increase in our body. But when insulin levels are high, we cannot burn fat for fuel. To help our body burn fat for fuel, we need to reduce our insulin levels. The first step to do that is to reduce our glucose spikes.

Bad sleep

A common symptom of dysregulated glucose is waking up suddenly in the middle of the night with a pounding heart. Often, it’s the result of a glucose crash in the middle of the night. Going to sleep with high glucose levels or right after a big glucose spike is also associated with insomnia in postmenopausal women and sleep apnea in a segment of the male population. If you want a good night’s sleep, flatten your spikes!

Hormonal imbalances

Unsteady glucose levels can impact many hormones in your body. This is why people with glucose spikes have more menopause symptoms and are more likely to have polycystic ovarian syndrome (PCOS). For a healthy hormonal system, help your glucose levels.

Acne, psoriasis, eczema

Many skin conditions, acne, eczema, psoriasis, are driven by inflammation, which is a consequence of glucose spikes. When we flattens our glucose curves, we help our skin from within. In a study in males aged 15 to 25, the diet that resulted in the flattest glucose curves led to a significant reduction in acne compared to a diet that caused glucose spikes. (Interestingly, they saw improvements even without reducing other foods known to contribute to acne, such as dairy products.)

AS SEEN IN

4 breakthrough ingredients protect you from glucose spikes

<p><strong>Mulberry leaf</strong></p>

Mulberry leaf

White mulberry leaf (Reducose®, 250mg) contains DNJ, an alpha-glucosidase inhibitor which lets sugar molecules of your meal pass through to your microbiome without being absorbed into your bloodstream. Studies show that this can lead to up to 40% reduction in the glucose spike of the meal.

<p><strong>Citrus polyphenols</strong></p>

Citrus polyphenols

This lemon extract (Eriomin®, 250mg) contains eriocitrin and naringenin, natural flavonoids that regulate inflammation, increase antioxidant capacity and GLP-1. Studies show that it leads to long-term improvement in fasting glucose levels.

<p><strong>Antioxidants</strong></p>

Antioxidants

This is a concentrated blend of 100mg of vegetable extracts to provide natural polyphenols to your body. The vegetables are: broccoli, onion, tomato, carrot, spinach, Brussel sprout and kale. With this ingredient you will harness powerful benefits of vegetables on your health.

<p><strong>Cinnamon extract</strong></p>

Cinnamon extract

Cinnamon is the most widely studied glucose-improving plant. It helps your body uptake extra glucose as it arrives into your bloodstream, and has been proven to combat insulin resistance. The extraction ratio of this cinnamon extract is 12 to 1 which means that the 85mg included in the product is equivalent to 1g of cinnamon. In addition this extract has a very high quantity of polyphenols: 20%!

A quick note: Anti-Spike is not recommended if you are pregnant or breastfeeding, if you are taking antidiabetic medication, or in cases of biliary obstruction or other biliary function disorders. Also Anti-Spike is not recommended if you have a known allergy to balsam of Peruor Asteraceae. People with hypothyroidism or thyroid treatment should consult their doctor. Please check with your doctor before you take Anti-Spike.
Thanks!

  • 100% Natural ingredients
  • 100% Vegan
  • 100% Traceability
  • Sugar-Free
  • Gluten-Free
  • Dairy-Free and Soy-Free
  • Made in France
  • Sustainable Packaging

The studies behind the formula

The ingredients in Anti-Spike were chosen because of the gold-standard clinical trials backing their efficacy and safety.

  • 2023
    Systematic review and meta-analysis of randomized clinical trials
    , on the effect of Mulberry leaf or Mulberry leaf extract on glycemic traits in adults, 615 participants.

    Meta-analysis showed a significant reduction in fasting blood glucose by −8.5 mg/dL, HbA1c by −2.92 mmol/mol, and fasting insulin by −0.58 μIU/mL.

    Read Study

  • 2023
    Randomized placebo-controlled crossover study, on the effects of Mulberry leaf extract in people with type 2 diabetes, 30 participants.

    The Mulberry Leaf Extract blend significantly reduced glucose iAUC at 1 h (- 20%, p < 0.0001), 2 h (- 17%, p = 0.0001), and 3 h (- 15%, p = 0.0032).

    Read Study

  • 2021
    Randomized double-blind placebo-controlled study on the effect of Mulberry leaf extract on glucose and insulin responses in healthy subjects, 38 participants.

    Glucose iAUC (- 42%), insulin iAUC (- 40%), peak glucose (p < 0.001) and peak insulin (- 41%) from baseline were significantly lower (all p =< 0.001) compared with placebo.

    Read Study

  • 2024
    Randomized double-blind placebo-controlled study on the effect of 3 different doses of Mulberry leaf extract on glucose and insulin responses in healthy subjects, 37 participants.

    Glucose iAUC (-32%) and insulin iAUC (-38%) from baseline were significantly lower (all p=<0.002) compared with placebo.

    Read Study

  • 2023
    Randomized double-blind placebo-controlled study on the effect of Eriomin® on hyperglycemia, GLP-1 and gut microbiota in individuals with prediabetes, 29 participants.

    200mg/d significantly increased GLP-1 (+22%), reduced hyperglycemia (-6%)(p<0.05), reduced the growth of microorganisms associated with intestinal dysbiosis and increased the abundance of beneficial bacteria.

    Read Study

  • 2022
    Double-blind, randomized, placebo-controlled crossover study on Eriomin® reducing hyperglycemia in individuals with prediabetes, 30 participants.

    200 mg/d significantly decreased blood glucose (-5%), homeostasis model assessment of insulin resistance (-11%), [...] but increased GLP-1 by (17%) (P≤ .05).

    Read Study

  • 2022
    Study in a dynamic microbiome model on the combination of the nutraceutical Eriomin® with a common diabetes medication for improving pre-diabetes.

    After treatment with Eriomin® plus a common diabetes medication, a significant increase in acetate and butyrate production was observed.

    Read Study

  • 2019
    Double-blind, randomized, placebo controlled study on the effectiveness of Eriomin® in managing hyperglycemia and reversing prediabetes, 103 participants.

    Reduction of blood glucose (-5%), insulin resistance (-7%), glucose intolerance (-7%), [...] increase of GLP-1 (+15%), [...] and antioxidant capacity (+6%).

    Read Study

  • 2022
    Two randomized crossover studies on the effect of whey protein and Mulberry leaf extract on postprandial glycemia.

    250 mg mulberry leaf extract was more efficient if it was taken together with a complete 510 kcal meal (−34%, p < 0.001) rather than ingested 5 min before (−26%, p = 0.002).

    Read Study

  • 2022
    Randomized repeat-measure design study on the effect of Mulberry leaf extract in reducing the glycemic index of white bread.

    The addition of mulberry leaf extract significantly reduced the total blood glucose rise after ingestion of white bread over 120 minutes, and reduced the GI value of white bread in a dose-effect relationship.

    Read Study

  • 2018
    Randomized open-label 7-cycle self-controlled crossover study on the effect of Mulberry leaf extract on the glycemic indexes of dietary carbohydrates, 15 participants.

    Mulberry leaf extract reduced the Glycemic Indexes for maltose, sucrose, maltodextrin, and glucose by 53.11%, 33.51%, 31.00%, and 8.12%, respectively.

    Read Study

  • 2017
    Randomized double-blind placebo-controlled study on the effect of Mulberry extract on healthy adults, 37 participants.

    The difference in the glucose pIAUC compared with placebo was -6.1%, -14.0%, and -22.0% respectively. The difference in the insulin pIAUC compared with placebo was -9.7%, -23.8% and -24.7% respectively.

    Read Study

  • 2003
    Randomized placebo-controlled study to determine whether cinnamon improves blood glucose and lipid levels in people with type 2 diabetes, 60 participants.

    After 40 days, all three levels of cinnamon reduced the mean fasting serum glucose (18-29%); [...] no significant changes were noted in the placebo groups.

    Read Study

Clinically-proven results

Anti-Spike reduces the impact of carbs and sugars on your glucose by up to 40%

Anti-Spike works on all your favorite carbs and sugars:

Bagels

Pasta

Rice

Bread

Pizza

French fries

Oat milk

Bagels

Pasta

Rice

Bread

Pizza

French fries

Oat milk

Ice cream

Donuts

Cake

Pastries

Chocolate

Cookies

Candy

Ice cream

Donuts

Cake

Pastries

Chocolate

Cookies

Candy

Be safe out there.

Be safe out there.

When you subscribe to receive Anti-Spike every month, you get my pill box. It fits 10 capsules. So you can bring Anti-Spike everywhere you go.

Subscribe to get:

  • My pill box
  • 10% off everything
  • Free shipping

Questions about Anti-Spike?

Glucose science in your pocket.

4.7
Rated 4.7 out of 5 stars
Based on 4,651 reviews
Total 5 star reviews: 4k Total 4 star reviews: 415 Total 3 star reviews: 152 Total 2 star reviews: 42 Total 1 star reviews: 81
94%would recommend these products
4,651 reviews
  • DK
    Donna K.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? Over 65
    What are you looking to improve? Energy levels, Brain fog, Cravings
    Rated 5 out of 5 stars
    42 minutes ago
    Proved itself over time

    After reading Glucose Goddess, a must read, I subscribed to Anti Spike as soon as it became available. Close to a year ago I believe. My sugar went from a daily high of 167 to a daily high of 132 on my most recent blood work. A1c reduced by 1.2 ! Since I'm 68 my doctor very satisfied where I'm at with no need for metformin etc. ( which I couldn't take due to muscle weakness that developed) . Gone also isi the brain fog after a high carb meal. I must say that I also was more careful and more limiting in my carb and sugar intake. And I used the strategies outlined in Jessie's book , Glucose Goddess. I don't normally write reviews but for me, this product is making a difference!

  • T
    Tee
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 45-54
    What are you looking to improve? Sugar addiction
    Rated 5 out of 5 stars
    23 hours ago
    Truly Amazing

    I was taking anti-spike for a good 2 to 3 months and raving to my husband about it how it has improved my numbers. He then asked me to order him a bottle and now he's a regular subscriber as well. Thank you Jesse!

  • D
    Danielle
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 35-44
    What are you looking to improve? Energy levels, Sugar addiction, Brain fog, Cravings, Sleep
    Rated 5 out of 5 stars
    23 hours ago
    Life changing

    Anti spike has changed the way I live, eat and feel ! It has made me feel supported and in control of my health and wellbeing. It’s one of the best decisions I’ve made for myself in taking my health to the next level. I have noticed my sleep has improved, my body feels strong and regulated and balanced and my brain is clear and sharp. Thank you Jessie for sharing this with the world…you are greatly appreciated! Xx

  • L
    LeAnn
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? Over 65
    What are you looking to improve? Sleep, Energy levels, Menopause, Cravings, Brain fog
    Rated 5 out of 5 stars
    Yesterday
    It works!

    I have been using Anti-Spike with dinner on a daily basis and have noticed that my postprandial glucose spike is considerably less from dinner than it was previously. What is even more exciting to me is that the following day with breakfast and lunch, I am noticing much better overall blood glucose control and spikes that are very brief and return to normal range within a short period of time.

  • M
    Martina
    Verified Reviewer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 55-64
    What are you looking to improve? Sugar addiction, Energy levels, Brain fog, Fat burning , Sleep
    Rated 5 out of 5 stars
    Yesterday
    Less Spikes, less Sugar

    24 days of Anti Spike and the Sugar is cut doen to 50% easily

  • NB Profile picture for Nise B.google logo
    Nise B.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 35-44
    What are you looking to improve? Brain fog, Acne, eczema, psoriasis, Sleep, Mental health, Gut health
    Rated 5 out of 5 stars
    2 days ago
    Von Erschöpfung zu Lebensfreude!

    Seit über drei Monaten nehme ich die Kapseln und folge dem Ernährungskonzept – und mein Leben hat sich nach 42 Jahren endlich zum Positiven gewandelt! Meine Histaminunverträglichkeit hat sich extrem gebessert, und Müdigkeitsattacken, Konzentrationsprobleme und Schlafstörungen sind wie weggeblasen. Ich bin endlich voller Energie, wach und glücklich. Danke, Jessy, dass du mir dieses neue Lebensgefühl ermöglicht hast!

  • PK Profile picture for poornima k.google logo
    poornima k.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 45-54
    What are you looking to improve? Brain fog, Gut health
    Rated 5 out of 5 stars
    2 days ago
    Anti-spike

    good to know that we cld control with this medication and still able to eat the choice of food/sweet before it spikes. this is the best hack by far.

  • MH
    Melanie H.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 45-54
    What are you looking to improve? Energy levels, Brain fog, Acne, eczema, psoriasis, Fat burning , Cravings
    Rated 5 out of 5 stars
    3 days ago
    Where has this been all my life..??

    I'm a post menopausal lady of a certain age and I've always been challenged by the post lunch mid afternoon slump. Not any more. Three months in and I'm firing on more cylinders than I thought I had, I no longer suffer from a foggy brain, and I feel like every day I\m taking names and winning at everything. Thank you 🙏

  • JB
    joanna b.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? Over 65
    What are you looking to improve? Cravings, Sugar addiction, Fat burning , Energy levels, Brain fog
    Rated 5 out of 5 stars
    3 days ago
    ANTI SPIKE

    love anti spike I try them they do work great just take the 1 min or 10 min before you eat

  • M
    Meredith
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 45-54
    What are you looking to improve? Cravings, Constant hunger
    Rated 5 out of 5 stars
    3 days ago
    Great Product

    I've been taking anti-spike for almost 6 months. It took a while, but I'm finally noticing a difference. I still do take vinegar before meals I have at home, but this has been great for meals away from home, especially when I travel for work of fun. I also try to continue to use the other hacks, such as eating some veggies before my meals, like a few tomatoes or carrots, even at breakfast. I've always dealt with blood sugar issues and constantly feeling hungry. This is no longer the case!

  • K
    Karla
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 55-64
    What are you looking to improve? Energy levels, Cravings, Menopause
    Rated 5 out of 5 stars
    3 days ago
    It helps keep my blood sugar more stable

    I've been using Anti-Spike for a few months and feel it does help keep my blood sugar more stable even after eating higher carb foods. Good product!

  • NV
    Nilton Vieira de Souza N.
    Verified Buyer
    Reviewing
    Anti-Spike Formula
    I recommend this product
    What is your age? 35-44
    What are you looking to improve? Fat burning , Energy levels, Sugar addiction
    Rated 5 out of 5 stars
    3 days ago
    The perfect edge I needed

    The Anti-Spike fits perfectly with healthy sleep and food, 5-day sports, and meditation. It gives the perfect edge I need to get results to whole new level!